Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Hemp Hearts; 2 tablespoons Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of thick Greek yogurt swirled with vanilla protein and fresh berries, topped with hemp hearts and buttery toasted almonds.

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NUTRITION

Protein

43g

Fat

9.5g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Hemp Hearts

2 tablespoons Slivered Almonds

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Layer half of the protein-infused yogurt into the bottom of a serving glass or mason jar.
3
Add a generous handful of the mixed berries directly over the yogurt layer.
4
Spoon the remaining yogurt mixture on top and finish with the rest of the berries.
5
Garnish the top with hemp hearts and slivered almonds for a delightful toasted crunch.