Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

50.8g

Fat

8.3g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is smooth and the powder is completely incorporated.
2
Place half of the protein-infused yogurt into a serving glass or bowl to create the first layer.
3
Add half of the mixed berries over the yogurt layer.
4
Layer the remaining yogurt mixture over the berries, followed by the rest of the mixed berries.
5
Top the parfait with slivered almonds and chia seeds to add a nutrient-dense crunch.
6
Serve immediately or refrigerate for 10 minutes to allow the chia seeds to soften slightly.