Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Lightly scrambled egg whites folded with fresh baby spinach and juicy blistered cherry tomatoes, seasoned with cracked black pepper for a bright, savory start.

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NUTRITION

167kcal
Protein
13.3g
Fat
10.6g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

2.25 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and sauté for two to three minutes until the skins begin to blister.

  • 3

    Toss in the baby spinach and cook just until the leaves are wilted and bright green.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and serve immediately while warm.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Lightly scrambled egg whites folded with fresh baby spinach and juicy blistered cherry tomatoes, seasoned with cracked black pepper for a bright, savory start.

NUTRITION

167kcal
Protein
13.3g
Fat
10.6g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

2.25 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and sauté for two to three minutes until the skins begin to blister.

  • 3

    Toss in the baby spinach and cook just until the leaves are wilted and bright green.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and serve immediately while warm.