Name: Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Non-fat Plain Greek Yogurt; 0.5 cup Mixed Berries; 1 tsp Chia Seeds

Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Mixed Berries and Chia Seeds

Layered non-fat Greek yogurt with a medley of juicy mixed berries and fiber-rich chia seeds for a refreshing treat with a satisfying crunch.

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NUTRITION

Protein

16.9g

Fat

2.2g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Non-fat Plain Greek Yogurt

0.5 cup Mixed Berries

1 tsp Chia Seeds

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PREPARATION

1
Place the chilled Greek yogurt into a small serving bowl or glass.
2
Layer the mixed berries over the yogurt, pressing down slightly to release some of their natural juices.
3
Finish by scattering the chia seeds evenly over the top for added texture.
4
Serve immediately while cold for the most refreshing experience.