NUTRITION

SERVINGS

INGREDIENTS

4 large eggs

3 slices bacon

1 cup fresh spinach

0.5 cup red bell pepper

0 tsp ghee

0.5 cup non-fat greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Place the bacon slices on a parchment-lined baking sheet and bake for 12-15 minutes until perfectly crispy.

• 3

  While the bacon is cooking, heat the ghee in a small oven-safe skillet over medium heat and sauté the diced red bell peppers until they begin to soften.

• 4

  Add the fresh spinach to the skillet and stir until just wilted, then season the vegetable mixture with half of the sea salt and black pepper.

• 5

  Create four small wells in the vegetable mixture and carefully crack one egg into each well.

• 6

  Sprinkle the eggs with the remaining sea salt, black pepper, and the smoked paprika.

• 7

  Transfer the skillet to the oven and bake for 8-10 minutes until the egg whites are set but the yolks remain slightly runny.

• 8

  Remove from the oven, crumble the crispy bacon over the top, and serve immediately with a dollop of non-fat Greek yogurt on the side.