Name: Tender Herb-Crusted Roasted Beef
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Beef eye of round; 0.5 tbsp Extra virgin olive oil; 1 tsp Dried rosemary; 1 tsp Dried thyme; 1 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cups Green beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Herb-Crusted Roasted Beef

Lean beef eye of round roasted with a fragrant herb crust, served alongside vibrant, crisp-tender green beans for a satisfying and clean meal.

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NUTRITION

Protein

37.8g

Fat

12.6g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef eye of round

0.5 tbsp Extra virgin olive oil

1 tsp Dried rosemary

1 tsp Dried thyme

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Green beans

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a small bowl, combine the rosemary, thyme, garlic powder, sea salt, and black pepper to create the herb rub.
3
Rub the beef eye of round with 0.25 tbsp of the olive oil and coat all sides thoroughly with the herb mixture.
4
Place the beef on a roasting rack in a shallow pan and roast until the internal temperature reaches 135°F for medium-rare, approximately 20-25 minutes.
5
While the beef roasts, trim the green beans and toss them with the remaining 0.25 tbsp of olive oil and a tiny pinch of salt.
6
Spread the green beans on a parchment-lined baking sheet and roast for 12-15 minutes until tender and slightly blistered.
7
Remove the beef from the oven and let it rest for 10 minutes to lock in the juices before slicing thinly against the grain.