Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
42g
Fat
7g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder together in a bowl until the mixture is completely smooth and creamy.

  • 2

    Place the slivered almonds in a small skillet over medium heat, tossing frequently until they are golden and fragrant.

  • 3

    Begin assembly by spooning half of the protein-enriched yogurt into a glass or mason jar.

  • 4

    Add a layer of half of the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Garnish the top with the toasted almonds and enjoy immediately while the nuts are still crisp.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almonds for a satisfying crunch.

NUTRITION

355kcal
Protein
42g
Fat
7g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder together in a bowl until the mixture is completely smooth and creamy.

  • 2

    Place the slivered almonds in a small skillet over medium heat, tossing frequently until they are golden and fragrant.

  • 3

    Begin assembly by spooning half of the protein-enriched yogurt into a glass or mason jar.

  • 4

    Add a layer of half of the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Garnish the top with the toasted almonds and enjoy immediately while the nuts are still crisp.