Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Pan-scrambled egg whites tossed with lean turkey breast and fresh baby spinach, finished with a pinch of sea salt for a light and fluffy start.

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NUTRITION

185kcal
Protein
33.3g
Fat
3.5g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2.5 ounces Roasted Turkey Breast, chopped

1.5 cups Baby Spinach

1 spray Avocado Oil

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PREPARATION

  • 1

    Lightly coat a non-stick skillet with avocado oil spray and heat over medium heat.

  • 2

    Add the chopped turkey breast to the pan and sauté for 2 minutes until slightly browned and heated through.

  • 3

    Toss in the baby spinach and cook for 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula, scrambling the eggs until they are fully set and fluffy.

  • 6

    Remove from heat and serve immediately.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Pan-scrambled egg whites tossed with lean turkey breast and fresh baby spinach, finished with a pinch of sea salt for a light and fluffy start.

NUTRITION

185kcal
Protein
33.3g
Fat
3.5g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2.5 ounces Roasted Turkey Breast, chopped

1.5 cups Baby Spinach

1 spray Avocado Oil

PREPARATION

  • 1

    Lightly coat a non-stick skillet with avocado oil spray and heat over medium heat.

  • 2

    Add the chopped turkey breast to the pan and sauté for 2 minutes until slightly browned and heated through.

  • 3

    Toss in the baby spinach and cook for 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula, scrambling the eggs until they are fully set and fluffy.

  • 6

    Remove from heat and serve immediately.