Name: Creamy Baked Eggs with Smoky Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 2 slice turkey bacon; 0.5 cup plain non-fat Greek yogurt; 2 tbsp parmesan cheese; 1 cup baby spinach; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika; 1 tsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Bacon

Oven-baked eggs nestled in a bed of wilted spinach and velvety Greek yogurt, topped with crispy, smoky bacon for a rich and satisfying finish.

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NUTRITION

Protein

54g

Fat

31.4g

Carbs

8.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 slice turkey bacon

0.5 cup plain non-fat Greek yogurt

2 tbsp parmesan cheese

1 cup baby spinach

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tsp fresh chives

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish or large ramekin.
2
In a small skillet over medium heat, add the olive oil and sauté the baby spinach until just wilted, then transfer it to the bottom of the baking dish.
3
Cook the turkey bacon in the same skillet until crispy, then chop or crumble it into small pieces.
4
In a small bowl, whisk together the Greek yogurt, grated parmesan, sea salt, black pepper, and smoked paprika until smooth.
5
Spread the creamy yogurt mixture over the spinach and use a spoon to create three small wells.
6
Carefully crack one egg into each well and place the dish in the oven.
7
Bake for 12 to 15 minutes, or until the egg whites are fully set but the yolks remain beautifully runny.
8
Remove from the oven and garnish with the crumbled bacon and fresh chives before serving.