Name: Zesty Ground Turkey and Bell Pepper Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 1 tsp Extra virgin olive oil; 1 cup Red bell pepper; 0.5 cup Yellow onion; 1 cup Zucchini; 1 tbsp Tomato paste; 0.5 tsp Ground cumin; 0.5 tsp Chili powder; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

Zesty Ground Turkey and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ground Turkey and Bell Pepper Skillet

Sautéed lean ground turkey and vibrant bell peppers simmered in a zesty tomato-spice blend for a savory, nutrient-dense meal.

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NUTRITION

Protein

50.4g

Fat

26.5g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

1 tsp Extra virgin olive oil

1 cup Red bell pepper

0.5 cup Yellow onion

1 cup Zucchini

1 tbsp Tomato paste

0.5 tsp Ground cumin

0.5 tsp Chili powder

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground turkey, breaking it apart with a wooden spoon, and cook until it is no longer pink.
3
Toss in the diced onions and bell peppers, sautéing for 4 minutes until the onions become translucent.
4
Incorporate the zucchini and tomato paste, stirring well to ensure the paste is evenly distributed.
5
Sprinkle the cumin, chili powder, garlic powder, sea salt, and black pepper over the mixture.
6
Lower the heat to medium and continue cooking for 5 minutes, allowing the flavors to meld and the vegetables to soften.
7
Remove from heat and finish with a sprinkle of fresh cilantro for a bright, herbal touch.