Smoky Chorizo and Egg Breakfast Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chorizo and Egg Breakfast Hash

YOUR SOLIN GENERATED RECIPE

Smoky Chorizo and Egg Breakfast Hash

Sautéed ground turkey and sweet potatoes seasoned with smoky spices, topped with perfectly runny eggs and vibrant fresh cilantro.

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NUTRITION

545kcal
Protein
45.2g
Fat
26.1g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

0.5 cup sweet potato

0.5 cup red bell pepper

0.25 cup red onion

0.25 tsp avocado oil

2 large eggs

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes to the pan and cook for 8-10 minutes, stirring occasionally, until they are tender and slightly browned.

  • 3

    Push the potatoes to the side and add the ground turkey, breaking it up with a spatula.

  • 4

    Stir in the red bell pepper, red onion, smoked paprika, garlic powder, cumin, sea salt, and black pepper.

  • 5

    Cook for 5-7 minutes until the turkey is browned and the vegetables are softened.

  • 6

    Create two small wells in the hash mixture and crack one egg into each well.

  • 7

    Cover the skillet with a lid and cook for 2-3 minutes, or until the egg whites are set but the yolks remain runny.

  • 8

    Remove from heat and garnish with chopped fresh cilantro before serving.

Smoky Chorizo and Egg Breakfast Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chorizo and Egg Breakfast Hash

YOUR SOLIN GENERATED RECIPE

Smoky Chorizo and Egg Breakfast Hash

Sautéed ground turkey and sweet potatoes seasoned with smoky spices, topped with perfectly runny eggs and vibrant fresh cilantro.

NUTRITION

545kcal
Protein
45.2g
Fat
26.1g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

0.5 cup sweet potato

0.5 cup red bell pepper

0.25 cup red onion

0.25 tsp avocado oil

2 large eggs

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes to the pan and cook for 8-10 minutes, stirring occasionally, until they are tender and slightly browned.

  • 3

    Push the potatoes to the side and add the ground turkey, breaking it up with a spatula.

  • 4

    Stir in the red bell pepper, red onion, smoked paprika, garlic powder, cumin, sea salt, and black pepper.

  • 5

    Cook for 5-7 minutes until the turkey is browned and the vegetables are softened.

  • 6

    Create two small wells in the hash mixture and crack one egg into each well.

  • 7

    Cover the skillet with a lid and cook for 2-3 minutes, or until the egg whites are set but the yolks remain runny.

  • 8

    Remove from heat and garnish with chopped fresh cilantro before serving.