YOUR SOLIN GENERATED RECIPE
Fluffy Egg White Omelet with Turkey Sausage and Spinach
Whisked egg whites and a whole egg folded over savory turkey sausage and wilted spinach, finished with a sprinkle of creamy feta cheese.
INGREDIENTS
0.5 cup Egg Whites
1 Large Egg
2 ounces Turkey Sausage Crumbles
1 cup Fresh Spinach
0.5 cup White Button Mushrooms, sliced
1 teaspoon Avocado Oil
1 ounce Avocado, sliced
0.5 ounce Feta Cheese, crumbled
PREPARATION
In a medium bowl, whisk together the egg whites and the whole egg until the mixture is frothy and well combined.
Heat the avocado oil in a non-stick skillet over medium heat.
Add the turkey sausage crumbles and sliced mushrooms to the skillet, sautéing for 3-4 minutes until the mushrooms are tender and the sausage is lightly browned.
Add the fresh spinach to the pan and toss for 1 minute until just wilted.
Pour the egg mixture evenly over the sausage and vegetables in the skillet.
Reduce heat to medium-low and cover the pan for 2-3 minutes until the eggs are set and the edges are slightly golden.
Gently fold the omelet in half and slide it onto a plate.
Top with the sliced avocado and crumbled feta cheese before serving.