Name: Scrambled Eggs with Greek Yogurt and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 Large Egg; 1/4 cup Whole Milk Greek Yogurt; 2 cups Fresh Spinach; 2 tablespoons Extra Virgin Olive Oil

Scrambled Eggs with Greek Yogurt and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Greek Yogurt and Sautéed Spinach

Fluffy eggs whisked with creamy Greek yogurt and folded into garlic-sautéed spinach for a velvety, protein-packed start to your morning.

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NUTRITION

Protein

13.5g

Fat

35.1g

Carbs

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/4 cup Whole Milk Greek Yogurt

2 cups Fresh Spinach

2 tablespoons Extra Virgin Olive Oil

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PREPARATION

1
Heat one tablespoon of olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until just wilted and tender.
3
In a small bowl, whisk together the egg and Greek yogurt until the mixture is smooth and well combined.
4
Remove the spinach from the pan and set aside, then add the remaining tablespoon of olive oil to the skillet.
5
Pour the egg mixture into the pan, cooking low and slow while stirring gently until soft curds form.
6
Fold the sautéed spinach back into the eggs and serve immediately while warm and velvety.