NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey (93% lean)

0.5 cup Yukon gold potato

1 tsp avocado oil

0.25 cup red bell pepper

0.25 cup yellow onion

1 cup fresh spinach

1 large egg

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

• 1

  Heat the avocado oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the diced Yukon gold potatoes to the pan and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

• 3

  Push the potatoes to one side of the pan and add the ground turkey, breaking it up with a wooden spoon.

• 4

  Season the turkey with sea salt, black pepper, smoked paprika, and garlic powder.

• 5

  Stir in the diced red bell pepper and yellow onion, cooking for another 5-6 minutes until the turkey is fully browned and the vegetables are soft.

• 6

  Toss in the fresh spinach and stir for 1 minute until just wilted.

• 7

  Create a small well in the center of the mixture and crack the egg into it; cover the pan for 2-3 minutes until the egg white is set but the yolk remains runny.

• 8

  Serve immediately directly from the skillet.