Cottage Cheese Egg Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Tomatoes

Whisked eggs and cottage cheese scrambled with fresh spinach and juicy cherry tomatoes for a protein-packed start that is incredibly creamy.

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NUTRITION

338kcal
Protein
24g
Fat
18.7g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1.5 tsp Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a medium bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and spinach to the skillet, sautéing for 2-3 minutes until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 5

    Cook, stirring gently with a spatula, until the eggs are set but still moist.

  • 6

    Toast the whole wheat bread until golden brown.

  • 7

    Serve the scramble immediately alongside the warm toast.

Cottage Cheese Egg Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Tomatoes

Whisked eggs and cottage cheese scrambled with fresh spinach and juicy cherry tomatoes for a protein-packed start that is incredibly creamy.

NUTRITION

338kcal
Protein
24g
Fat
18.7g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1.5 tsp Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a medium bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and spinach to the skillet, sautéing for 2-3 minutes until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 5

    Cook, stirring gently with a spatula, until the eggs are set but still moist.

  • 6

    Toast the whole wheat bread until golden brown.

  • 7

    Serve the scramble immediately alongside the warm toast.