Name: Creamy Buffalo Chicken & Cottage Cheese Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Cooked chicken breast; 0.5 cup Low-fat cottage cheese; 2 tbsp Buffalo hot sauce; 1 cup Cauliflower rice; 0.5 cup Diced celery; 0.5 oz Sharp cheddar cheese; 1 tbsp Green onions; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Creamy Buffalo Chicken & Cottage Cheese Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken & Cottage Cheese Bake

Baked shredded chicken and cauliflower rice in a velvety buffalo-cottage cheese sauce, finished with a golden layer of melted cheddar.

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NUTRITION

Protein

49.3g

Fat

12.5g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Cooked chicken breast

0.5 cup Low-fat cottage cheese

2 tbsp Buffalo hot sauce

1 cup Cauliflower rice

0.5 cup Diced celery

0.5 oz Sharp cheddar cheese

1 tbsp Green onions

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a large mixing bowl, whisk together the cottage cheese, buffalo hot sauce, garlic powder, onion powder, sea salt, and black pepper until the sauce is creamy and well combined.
3
Fold the shredded cooked chicken, cauliflower rice, and diced celery into the buffalo sauce mixture until everything is evenly coated.
4
Transfer the mixture into a small oven-safe baking dish and spread it into an even layer.
5
Top the dish with the shredded sharp cheddar cheese.
6
Bake for 20 to 25 minutes until the sauce is bubbling and the cheese on top has melted into a golden crust.
7
Remove from the oven and let it sit for 2 minutes before garnishing with sliced green onions and serving hot.