Seared Salmon with Roasted Sweet Potatoes and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potatoes and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Garlic Green Beans

Pan-seared salmon paired with oven-roasted sweet potatoes and garlic-scented green beans, finished with a bright squeeze of lemon for a vibrant, flaky bite.

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NUTRITION

501kcal
Protein
41.1g
Fat
18.8g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

6.35 oz Wild Salmon Fillet

150g Sweet Potato, cubed

150g Green Beans

1.5 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the olive oil and roast for 20-25 minutes until tender and lightly browned.

  • 3

    Season the salmon fillet with salt and pepper, then sear in a hot skillet with the remaining oil for 4 minutes per side.

  • 4

    Remove the salmon and sauté the green beans and minced garlic in the same pan with a splash of water until tender-crisp.

  • 5

    Finish the dish with a squeeze of fresh lemon juice before serving.

Seared Salmon with Roasted Sweet Potatoes and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potatoes and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Garlic Green Beans

Pan-seared salmon paired with oven-roasted sweet potatoes and garlic-scented green beans, finished with a bright squeeze of lemon for a vibrant, flaky bite.

NUTRITION

501kcal
Protein
41.1g
Fat
18.8g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

6.35 oz Wild Salmon Fillet

150g Sweet Potato, cubed

150g Green Beans

1.5 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the olive oil and roast for 20-25 minutes until tender and lightly browned.

  • 3

    Season the salmon fillet with salt and pepper, then sear in a hot skillet with the remaining oil for 4 minutes per side.

  • 4

    Remove the salmon and sauté the green beans and minced garlic in the same pan with a splash of water until tender-crisp.

  • 5

    Finish the dish with a squeeze of fresh lemon juice before serving.