Name: Egg White and Turkey Sausage Scramble with Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 1 cup Fresh Spinach; 0.5 cup Cherry Tomatoes; 1.5 tsp Extra Virgin Olive Oil; 0.5 medium Avocado

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, topped with juicy cherry tomatoes and a slice of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.5g

Fat

22g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1.5 tsp Extra Virgin Olive Oil

0.5 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage links and cook until browned and slightly crisp.
3
Toss in the cherry tomatoes and spinach, sautéing until the greens are wilted.
4
Pour the egg whites into the skillet and scramble gently until they are firm and fluffy.
5
Season with sea salt and black pepper to taste.
6
Plate the scramble and finish with the fresh, buttery avocado slices.