NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

1 large egg

1 tbsp almond flour

1 cup yellow onion

1 tbsp tomato paste

0.5 tsp maple syrup

1 tsp liquid smoke

1 tsp smoked paprika

0.5 tsp sea salt

0.5 tsp black pepper

0.5 tsp olive oil

1 clove garlic

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking dish with parchment paper.

• 2

  Heat the olive oil in a small skillet over medium heat, add half of the sliced onions, and sauté until they are golden and sweet.

• 3

  In a large mixing bowl, combine the ground turkey, egg, almond flour, remaining raw diced onions, minced garlic, smoked paprika, sea salt, and black pepper.

• 4

  Shape the turkey mixture into a uniform loaf and place it into the prepared baking dish.

• 5

  In a small ramekin, whisk together the tomato paste, maple syrup, and liquid smoke to create the glaze.

• 6

  Spread the smoky glaze evenly over the top and sides of the meatloaf using a spoon or brush.

• 7

  Bake for 25 to 30 minutes or until the internal temperature reaches 165°F.

• 8

  Let the meatloaf rest for 5 minutes before topping with the caramelized onions and slicing.