NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 cup Basmati rice

1 tsp Ghee

0.25 cup Tomato puree

1.5 tbsp Full-fat coconut milk

1 clove Garlic

0.5 tsp Fresh ginger

1 tsp Garam masala

0.25 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

PREPARATION

• 1

  Cook the basmati rice according to package instructions and set aside.

• 2

  Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.

• 3

  Heat the ghee in a large skillet over medium-high heat. Add the chicken and sear until golden brown on all sides, then remove from the pan.

• 4

  In the same skillet, add the minced garlic and grated ginger, sautéing for 1 minute until fragrant.

• 5

  Stir in the garam masala and turmeric, followed by the tomato puree and coconut milk.

• 6

  Bring the sauce to a gentle simmer, then return the chicken to the pan.

• 7

  Let the chicken simmer in the sauce for 5-7 minutes until fully cooked and the sauce has thickened.

• 8

  Serve the creamy chicken over the warm basmati rice and garnish with fresh cilantro.