Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds; 6 grams Vanilla Whey Protein Isolate

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

39.9g

Fat

8.8g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 cup Mixed Berries

2 tablespoons Slivered Almonds

6 grams Vanilla Whey Protein Isolate

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces if using fresh fruit.
3
In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of mixed berries followed by a sprinkle of the slivered almonds.
5
Repeat the layers with the remaining yogurt, berries, and almonds.
6
Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.