Creamy Roasted Red Pepper Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Pasta

Sautéed chicken and chickpea pasta tossed in a velvety roasted red pepper sauce made with Greek yogurt and aromatic garlic.

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NUTRITION

454kcal
Protein
49.7g
Fat
10g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 oz chickpea pasta

0.5 cup roasted red peppers

0.25 cup Greek yogurt

1 tsp olive oil

1 clove garlic

1 tbsp nutritional yeast

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh basil

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, then drain and set aside.

  • 2

    While pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the olive oil in a skillet over medium heat and sauté the chicken until golden brown and cooked through, about 6-8 minutes.

  • 4

    In a high-speed blender or food processor, combine the roasted red peppers, Greek yogurt, garlic, and nutritional yeast until completely smooth.

  • 5

    Pour the red pepper sauce into the skillet with the chicken and simmer on low for 2 minutes to warm through.

  • 6

    Add the cooked pasta to the skillet and toss well to coat every noodle in the creamy sauce.

  • 7

    Serve immediately topped with fresh torn basil leaves.

Creamy Roasted Red Pepper Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Pasta

Sautéed chicken and chickpea pasta tossed in a velvety roasted red pepper sauce made with Greek yogurt and aromatic garlic.

NUTRITION

454kcal
Protein
49.7g
Fat
10g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 oz chickpea pasta

0.5 cup roasted red peppers

0.25 cup Greek yogurt

1 tsp olive oil

1 clove garlic

1 tbsp nutritional yeast

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh basil

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, then drain and set aside.

  • 2

    While pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the olive oil in a skillet over medium heat and sauté the chicken until golden brown and cooked through, about 6-8 minutes.

  • 4

    In a high-speed blender or food processor, combine the roasted red peppers, Greek yogurt, garlic, and nutritional yeast until completely smooth.

  • 5

    Pour the red pepper sauce into the skillet with the chicken and simmer on low for 2 minutes to warm through.

  • 6

    Add the cooked pasta to the skillet and toss well to coat every noodle in the creamy sauce.

  • 7

    Serve immediately topped with fresh torn basil leaves.