NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

1.5 oz chickpea pasta

0.25 cup plain Greek yogurt

1 tbsp parmesan cheese

1 tsp olive oil

2 cloves garlic

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions, reserving 2 tablespoons of the cooking water before draining.

• 2

  Slice the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium heat and sauté the chicken until golden brown and cooked through.

• 4

  Add the minced garlic to the skillet and cook for 1 minute until fragrant, then stir in the fresh spinach until it just begins to wilt.

• 5

  In a small bowl, whisk together the Greek yogurt, parmesan cheese, and the reserved pasta water until a smooth consistency is reached.

• 6

  Remove the skillet from the heat, add the cooked pasta, and fold in the yogurt mixture until the pasta is coated in a creamy sauce.

• 7

  Garnish the dish with fresh chopped parsley and serve immediately while warm.