Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 1 tsp Olive oil; 1 tbsp Dijon mustard; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 whole Lemon

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Roasted salmon fillet topped with a zesty Dijon-herb crust and served with tender asparagus spears for a vibrantly fresh finish.

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NUTRITION

Protein

45g

Fat

16.1g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Olive oil

1 tbsp Dijon mustard

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 whole Lemon

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the salmon fillet and trimmed asparagus on the prepared baking sheet.
3
Drizzle the asparagus with olive oil and sprinkle with a portion of the salt and pepper.
4
In a small bowl, whisk together the Dijon mustard, dried oregano, garlic powder, and the remaining salt and pepper.
5
Spread the herb-mustard mixture generously over the top of the salmon fillet.
6
Roast in the oven for 12 to 15 minutes until the salmon flakes easily with a fork and the asparagus is tender.
7
Remove from the oven and finish with a bright squeeze of fresh lemon juice before serving.