Name: Pan-Seared New York Strip with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz New York strip steak; 1 medium yellow onion; 1 tsp ghee; 1 tbsp balsamic vinegar; 1 cup asparagus; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 sprig fresh thyme

Pan-Seared New York Strip with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared New York Strip with Caramelized Onions

Pan-seared New York strip steak topped with sweet, velvety caramelized onions and served alongside crisp roasted asparagus.

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NUTRITION

Protein

44.8g

Fat

31.6g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

5 oz New York strip steak

1 medium yellow onion

1 tsp ghee

1 tbsp balsamic vinegar

1 cup asparagus

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 sprig fresh thyme

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PREPARATION

1
Pat the steak dry with paper towels and season both sides with sea salt and black pepper.
2
Slice the onion thinly and add to a skillet over medium heat with the balsamic vinegar, cooking until soft and golden brown.
3
Remove onions and increase heat to medium-high; add ghee to the skillet.
4
Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, adding the thyme sprig during the last minute.
5
While steak cooks, toss asparagus with olive oil in a separate pan and sauté until tender-crisp.
6
Let the steak rest for 5 minutes before slicing and serving with the onions and asparagus.