Name: Golden Herb-Baked Meatballs with Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 1 large egg; 0.5 tbsp almond flour; 0.5 cup marinara sauce; 1 cup zucchini noodles; 0.25 tsp olive oil; 0.5 tsp dried oregano; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Golden Herb-Baked Meatballs with Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Baked Meatballs with Marinara

Oven-roasted turkey meatballs seasoned with aromatic herbs and served over a bed of zucchini noodles with a vibrant, savory marinara sauce.

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NUTRITION

Protein

56.0g

Fat

29.8g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

1 large egg

0.5 tbsp almond flour

0.5 cup marinara sauce

1 cup zucchini noodles

0.25 tsp olive oil

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and lightly grease a baking sheet with the olive oil.
2
In a medium mixing bowl, combine the ground turkey, egg, almond flour, dried oregano, garlic powder, sea salt, and black pepper.
3
Mix the ingredients by hand until just combined, being careful not to overwork the meat.
4
Roll the mixture into 1-inch balls and place them evenly spaced on the prepared baking sheet.
5
Bake for 15-18 minutes until the meatballs are golden brown and cooked through to an internal temperature of 165°F.
6
While the meatballs bake, warm the marinara sauce in a small saucepan over medium heat.
7
Flash-sauté the zucchini noodles in a pan for 2 minutes or serve them raw for extra crunch.
8
Plate the zucchini noodles, top with the herb-baked meatballs, and ladle the warm marinara sauce over the top.