Smoky Creole Shrimp and Sausage Jambalaya

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Creole Shrimp and Sausage Jambalaya

YOUR SOLIN GENERATED RECIPE

Smoky Creole Shrimp and Sausage Jambalaya

Sautéed shrimp and spicy chicken sausage simmered with the holy trinity of vegetables in a rich, smoky tomato-herb sauce for a vibrant and hearty bowl.

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NUTRITION

483kcal
Protein
46.3g
Fat
19.0g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 oz shrimp

2 oz chicken andouille sausage

0.33 cup brown rice

0.5 cup onion

0.25 cup green bell pepper

0.25 cup celery

1 tsp olive oil

0.25 cup crushed tomatoes

1 clove garlic

1 tsp smoked paprika

0.25 tsp dried thyme

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup chicken bone broth

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium-high heat.

  • 2

    Add sliced chicken sausage and brown for 3-4 minutes until golden.

  • 3

    Stir in onion, bell pepper, and celery, sautéing until softened.

  • 4

    Add garlic, smoked paprika, thyme, and oregano, stirring for 1 minute until fragrant.

  • 5

    Pour in crushed tomatoes and chicken bone broth, bringing the mixture to a gentle simmer.

  • 6

    Add shrimp to the skillet and cook for 3-5 minutes until pink and opaque.

  • 7

    Fold in the pre-cooked brown rice and heat through until well combined.

  • 8

    Season with sea salt and black pepper before serving hot.

Smoky Creole Shrimp and Sausage Jambalaya

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Creole Shrimp and Sausage Jambalaya

YOUR SOLIN GENERATED RECIPE

Smoky Creole Shrimp and Sausage Jambalaya

Sautéed shrimp and spicy chicken sausage simmered with the holy trinity of vegetables in a rich, smoky tomato-herb sauce for a vibrant and hearty bowl.

NUTRITION

483kcal
Protein
46.3g
Fat
19.0g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 oz shrimp

2 oz chicken andouille sausage

0.33 cup brown rice

0.5 cup onion

0.25 cup green bell pepper

0.25 cup celery

1 tsp olive oil

0.25 cup crushed tomatoes

1 clove garlic

1 tsp smoked paprika

0.25 tsp dried thyme

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup chicken bone broth

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium-high heat.

  • 2

    Add sliced chicken sausage and brown for 3-4 minutes until golden.

  • 3

    Stir in onion, bell pepper, and celery, sautéing until softened.

  • 4

    Add garlic, smoked paprika, thyme, and oregano, stirring for 1 minute until fragrant.

  • 5

    Pour in crushed tomatoes and chicken bone broth, bringing the mixture to a gentle simmer.

  • 6

    Add shrimp to the skillet and cook for 3-5 minutes until pink and opaque.

  • 7

    Fold in the pre-cooked brown rice and heat through until well combined.

  • 8

    Season with sea salt and black pepper before serving hot.