NUTRITION

SERVINGS

INGREDIENTS

7.5 oz Beef brisket

1 medium Yellow onion

1 tsp Olive oil

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

PREPARATION

• 1

  Preheat your oven to 300°F (150°C).

• 2

  In a small bowl, combine the smoked paprika, garlic powder, sea salt, and black pepper to create a dry rub.

• 3

  Rub the spice mixture evenly over all sides of the beef brisket.

• 4

  Heat a skillet over medium-high heat with half of the olive oil and sear the brisket for 2-3 minutes per side until a crust forms.

• 5

  Place the brisket in a baking dish, cover tightly with foil, and roast for 3-4 hours until tender.

• 6

  While the brisket rests, thinly slice the yellow onion.

• 7

  Heat the remaining olive oil in a pan over medium-low heat and sauté the onions for 20-25 minutes until deep golden brown and caramelized.

• 8

  Steam the broccoli florets until tender-crisp.

• 9

  Slice the brisket against the grain and serve topped with the caramelized onions and a side of steamed broccoli.