Caramelized Onion Bacon Cheeseburger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Onion Bacon Cheeseburger

YOUR SOLIN GENERATED RECIPE

Caramelized Onion Bacon Cheeseburger

Pan-seared grass-fed beef patty topped with savory sugar-free bacon and sweet caramelized onions, served on a toasted sprouted bun with a sharp cheddar finish.

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NUTRITION

504kcal
Protein
46.0g
Fat
24.9g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

1 slice sugar-free bacon

0.5 medium yellow onion

0 tsp extra virgin olive oil

0.5 oz sharp cheddar cheese

0.5 whole sprouted grain burger bun

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 cup baby arugula

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PREPARATION

  • 1

    Thinly slice the yellow onion. In a small non-stick skillet, heat the olive oil over medium-low heat and add the onions with a pinch of salt. Cook, stirring occasionally, for 15-20 minutes until soft and golden brown.

  • 2

    While onions cook, place the bacon slice in a cold skillet and turn heat to medium. Fry until crispy, then set aside on a paper towel. Remove excess grease but leave a light coating in the pan for the burger.

  • 3

    In a small bowl, gently mix the ground beef with the garlic powder, sea salt, and black pepper. Form into a single patty, slightly wider than the bun.

  • 4

    Increase the skillet heat to medium-high. Sear the beef patty for 4-5 minutes per side, or until it reaches your desired level of doneness.

  • 5

    During the last minute of cooking, place the cheddar cheese slice on top of the patty and cover the pan with a lid to melt the cheese.

  • 6

    Briefly toast the sprouted grain bun in the skillet or a toaster until warm and slightly crisp.

  • 7

    Assemble the burger by placing the baby arugula on the bottom bun, followed by the cheesy beef patty, the crispy bacon slice, and a generous pile of caramelized onions. Top with the remaining bun half and serve immediately.

Caramelized Onion Bacon Cheeseburger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Onion Bacon Cheeseburger

YOUR SOLIN GENERATED RECIPE

Caramelized Onion Bacon Cheeseburger

Pan-seared grass-fed beef patty topped with savory sugar-free bacon and sweet caramelized onions, served on a toasted sprouted bun with a sharp cheddar finish.

NUTRITION

504kcal
Protein
46.0g
Fat
24.9g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

1 slice sugar-free bacon

0.5 medium yellow onion

0 tsp extra virgin olive oil

0.5 oz sharp cheddar cheese

0.5 whole sprouted grain burger bun

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 cup baby arugula

PREPARATION

  • 1

    Thinly slice the yellow onion. In a small non-stick skillet, heat the olive oil over medium-low heat and add the onions with a pinch of salt. Cook, stirring occasionally, for 15-20 minutes until soft and golden brown.

  • 2

    While onions cook, place the bacon slice in a cold skillet and turn heat to medium. Fry until crispy, then set aside on a paper towel. Remove excess grease but leave a light coating in the pan for the burger.

  • 3

    In a small bowl, gently mix the ground beef with the garlic powder, sea salt, and black pepper. Form into a single patty, slightly wider than the bun.

  • 4

    Increase the skillet heat to medium-high. Sear the beef patty for 4-5 minutes per side, or until it reaches your desired level of doneness.

  • 5

    During the last minute of cooking, place the cheddar cheese slice on top of the patty and cover the pan with a lid to melt the cheese.

  • 6

    Briefly toast the sprouted grain bun in the skillet or a toaster until warm and slightly crisp.

  • 7

    Assemble the burger by placing the baby arugula on the bottom bun, followed by the cheesy beef patty, the crispy bacon slice, and a generous pile of caramelized onions. Top with the remaining bun half and serve immediately.