NUTRITION

SERVINGS

INGREDIENTS

1 medium whole wheat tortilla

4 oz chicken breast

0.75 oz part-skim mozzarella cheese

1 tbsp sugar-free BBQ sauce

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.5 tsp olive oil

2 tbsp red onion

1 tbsp fresh cilantro

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Lightly brush the whole wheat tortilla with the olive oil to ensure the base becomes crisp during baking.

• 3

  Spread the sugar-free BBQ sauce evenly over the tortilla, leaving a small border around the edge for the crust.

• 4

  Distribute the cooked shredded chicken breast and diced red onion across the sauce layer.

• 5

  Sprinkle the shredded part-skim mozzarella cheese evenly over the chicken and onions.

• 6

  Place the pizza in the oven and bake for 8 to 10 minutes until the cheese is bubbly and the edges of the tortilla are golden brown.

• 7

  While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, sea salt, and black pepper in a small bowl with a teaspoon of water to create the ranch drizzle.

• 8

  Remove the pizza from the oven, drizzle the prepared yogurt ranch over the top, and garnish with fresh chopped cilantro before slicing.