Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken seasoned with lemon and garlic, paired with nutty quinoa and broccoli roasted until it reaches a perfect charred finish.

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NUTRITION

390kcal
Protein
39.2g
Fat
10.5g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or skillet over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes.

  • 3

    Season the chicken breast with garlic powder, lemon juice, salt, and pepper.

  • 4

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Cook the quinoa according to package directions using water or a splash of vegetable broth for extra flavor.

  • 6

    Slice the chicken and serve it over a bed of fluffy quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken seasoned with lemon and garlic, paired with nutty quinoa and broccoli roasted until it reaches a perfect charred finish.

NUTRITION

390kcal
Protein
39.2g
Fat
10.5g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or skillet over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes.

  • 3

    Season the chicken breast with garlic powder, lemon juice, salt, and pepper.

  • 4

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Cook the quinoa according to package directions using water or a splash of vegetable broth for extra flavor.

  • 6

    Slice the chicken and serve it over a bed of fluffy quinoa with the roasted broccoli on the side.