Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 7 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 5 grams Chia Seeds; 8 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a handful of sliced almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

33.5g

Fat

6.3g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

7 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

5 grams Chia Seeds

8 grams Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and well combined.
2
Place half of the yogurt mixture into a glass or jar to begin the first layer.
3
Top the yogurt with half of the mixed berries and a sprinkle of chia seeds.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Finish the parfait by garnishing with the sliced almonds for a lovely toasted crunch.