YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelet with Turkey Sausage and Spinach
Pan-seared turkey sausage and fresh spinach folded into a light egg white omelet with golden, crispy edges, topped with creamy avocado and salty feta.
INGREDIENTS
3/4 cup Egg Whites
2 oz Lean Turkey Sausage
1 cup Fresh Spinach
1 tsp Avocado Oil
0.5 oz Feta Cheese
0.5 medium Avocado
PREPARATION
Brown the turkey sausage in a non-stick skillet over medium heat until fully cooked and slightly browned.
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted, then remove the mixture from the pan and set aside.
Wipe the skillet clean and add the avocado oil, heating it over medium-high heat until shimmering.
Pour the egg whites into the hot skillet, swirling to coat the bottom, and let them cook undisturbed until the edges are set and starting to turn golden brown.
Place the cooked sausage and wilted spinach onto one half of the omelet and sprinkle with the crumbled feta cheese.
Carefully fold the other half of the omelet over the filling and cook for another 60 seconds to allow the cheese to soften.
Slide the omelet onto a plate and serve immediately with the sliced avocado on top.