Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken marinated in lemon and herbs, served over a bed of fluffy quinoa with garlic-roasted broccoli for a satisfyingly charred finish.

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NUTRITION

Protein

42.8g

Fat

12.9g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and heat a grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a sheet pan for 15 minutes.
3
Season the chicken breast with lemon juice, the remaining olive oil, and your favorite dried herbs like oregano or thyme.
4
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F and the juices run clear.
5
Fluff the pre-cooked quinoa and plate it alongside the grilled chicken and the crispy roasted broccoli.