NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup Greek yogurt

2 tbsp buffalo sauce

0.5 oz cheddar cheese

1 cup cauliflower

1 tbsp avocado oil

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 stalk celery

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Chop the cauliflower into small bite-sized florets and toss with avocado oil, sea salt, and black pepper on a baking sheet.

• 3

  Roast the cauliflower for 15 minutes until it begins to soften and brown slightly.

• 4

  While cauliflower roasts, combine the shredded chicken, Greek yogurt, buffalo sauce, garlic powder, and onion powder in a medium mixing bowl.

• 5

  Finely dice the celery and fold it into the chicken mixture for added texture.

• 6

  Transfer the roasted cauliflower to a small oven-safe baking dish and spread the buffalo chicken mixture evenly over the top.

• 7

  Sprinkle the shredded cheddar cheese over the chicken layer.

• 8

  Bake for 10-12 minutes until the cheese is melted and the sauce is bubbling around the edges.

• 9

  Allow to cool for 5 minutes before serving.