Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12g Vanilla Whey Protein; 1 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1.5 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, finished with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

39g

Fat

9.4g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12g Vanilla Whey Protein

1 cup Mixed Berries

1.5 tbsp Slivered Almonds

1.5 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
2
Place half of the protein-infused yogurt into a glass or mason jar.
3
Add a layer of fresh mixed berries and a light dusting of chia seeds.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with slivered almonds just before serving to maintain their toasted crunch.