Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Fluffy egg whites scrambled with sautéed bell peppers and spinach, served alongside salt-and-peppered turkey bacon for a satisfyingly crisp finish.

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NUTRITION

296kcal
Protein
27.1g
Fat
15.6g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

2 slices Uncured Turkey Bacon

1 cup Fresh Baby Spinach

0.5 cup Diced Red Bell Pepper

0.25 cup Diced Yellow Onion

0.25 cup Cherry Tomatoes

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with one teaspoon of avocado oil and cook turkey bacon until desired crispness is reached.

  • 2

    Remove bacon and set aside, then add the remaining oil to the pan along with diced onions and bell peppers.

  • 3

    Sauté vegetables for 3-4 minutes until softened, then toss in the cherry tomatoes and spinach until leaves are just wilted.

  • 4

    Pour in the liquid egg whites, season with a pinch of sea salt and black pepper, and stir gently until the eggs are set and fluffy.

  • 5

    Plate the scramble immediately and serve with the prepared turkey bacon on the side.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Fluffy egg whites scrambled with sautéed bell peppers and spinach, served alongside salt-and-peppered turkey bacon for a satisfyingly crisp finish.

NUTRITION

296kcal
Protein
27.1g
Fat
15.6g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

2 slices Uncured Turkey Bacon

1 cup Fresh Baby Spinach

0.5 cup Diced Red Bell Pepper

0.25 cup Diced Yellow Onion

0.25 cup Cherry Tomatoes

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with one teaspoon of avocado oil and cook turkey bacon until desired crispness is reached.

  • 2

    Remove bacon and set aside, then add the remaining oil to the pan along with diced onions and bell peppers.

  • 3

    Sauté vegetables for 3-4 minutes until softened, then toss in the cherry tomatoes and spinach until leaves are just wilted.

  • 4

    Pour in the liquid egg whites, season with a pinch of sea salt and black pepper, and stir gently until the eggs are set and fluffy.

  • 5

    Plate the scramble immediately and serve with the prepared turkey bacon on the side.