Egg White Veggie Scramble with Turkey and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey and Fresh Berries

Fluffy egg whites scrambled with lean turkey and sautéed peppers, served alongside a bowl of sweet, sun-ripened berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

360kcal
Protein
27.1g
Fat
14.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces 93% Lean Ground Turkey

1 cup Fresh Spinach

0.5 cup Diced Red Bell Pepper

2 teaspoons Extra Virgin Olive Oil

1.5 cups Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and crumbled, approximately 5-7 minutes.

  • 3

    Stir in the diced red bell peppers and sauté for 3 minutes until they begin to soften.

  • 4

    Add the fresh spinach to the pan and stir constantly until the leaves are just wilted.

  • 5

    Pour the egg whites over the turkey and vegetable mixture.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 7

    Season with a pinch of sea salt and black pepper to taste.

  • 8

    Transfer the scramble to a plate and serve immediately with the fresh mixed berries on the side.

Egg White Veggie Scramble with Turkey and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey and Fresh Berries

Fluffy egg whites scrambled with lean turkey and sautéed peppers, served alongside a bowl of sweet, sun-ripened berries.

NUTRITION

360kcal
Protein
27.1g
Fat
14.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces 93% Lean Ground Turkey

1 cup Fresh Spinach

0.5 cup Diced Red Bell Pepper

2 teaspoons Extra Virgin Olive Oil

1.5 cups Mixed Berries

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and crumbled, approximately 5-7 minutes.

  • 3

    Stir in the diced red bell peppers and sauté for 3 minutes until they begin to soften.

  • 4

    Add the fresh spinach to the pan and stir constantly until the leaves are just wilted.

  • 5

    Pour the egg whites over the turkey and vegetable mixture.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 7

    Season with a pinch of sea salt and black pepper to taste.

  • 8

    Transfer the scramble to a plate and serve immediately with the fresh mixed berries on the side.