NUTRITION

SERVINGS

INGREDIENTS

2 oz Chickpea ziti pasta

4 oz Ground turkey

0.5 cup Marinara sauce

0.25 cup Non-fat Greek yogurt

0.5 oz Part-skim mozzarella cheese

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 cup Fresh spinach

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package directions suggest, then drain.

• 3

  In a skillet over medium heat, add the olive oil and ground turkey, breaking it up with a spoon.

• 4

  Season the turkey with sea salt, black pepper, and garlic powder, cooking until browned and no longer pink.

• 5

  Add the fresh spinach to the skillet and stir until it is just wilted.

• 6

  In a small bowl, whisk together the marinara sauce and Greek yogurt until smooth and creamy.

• 7

  Combine the cooked pasta, turkey mixture, and creamy sauce in a small baking dish, tossing well to coat.

• 8

  Sprinkle the shredded mozzarella over the top and bake for 15 minutes, or until the cheese is melted and slightly golden.