Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and fluffy quinoa served with steamed broccoli, finished with a bright and zesty lemon drizzle.

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NUTRITION

Protein

42.8g

Fat

10.7g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Whisk together the lemon juice and half of the olive oil to create a simple marinade.
2
Coat the chicken breast in the marinade and let it sit for at least ten minutes.
3
Grill the chicken over medium-high heat for about six to seven minutes per side until fully cooked.
4
Steam the broccoli florets until they are tender but still vibrant green.
5
Fluff the cooked quinoa with a fork and stir in the remaining olive oil.
6
Serve the grilled chicken alongside the quinoa and broccoli for a balanced meal.