Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

Pan-scrambled eggs folded with creamy cottage cheese, fresh spinach, and savory smoked turkey, served with a side of rich buttery avocado.

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NUTRITION

387kcal
Protein
33.5g
Fat
24.4g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

2 oz Smoked Turkey Breast, chopped

2 cups Fresh Baby Spinach

1 tsp Ghee

50g Avocado, sliced

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey to the pan and sauté for 1-2 minutes until slightly browned.

  • 4

    Add the fresh baby spinach to the skillet and cook until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 6

    Gently stir the mixture with a spatula, cooking until the eggs are set but still moist.

  • 7

    Remove from heat and serve immediately with the sliced avocado on the side.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

Pan-scrambled eggs folded with creamy cottage cheese, fresh spinach, and savory smoked turkey, served with a side of rich buttery avocado.

NUTRITION

387kcal
Protein
33.5g
Fat
24.4g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

2 oz Smoked Turkey Breast, chopped

2 cups Fresh Baby Spinach

1 tsp Ghee

50g Avocado, sliced

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey to the pan and sauté for 1-2 minutes until slightly browned.

  • 4

    Add the fresh baby spinach to the skillet and cook until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 6

    Gently stir the mixture with a spatula, cooking until the eggs are set but still moist.

  • 7

    Remove from heat and serve immediately with the sliced avocado on the side.