Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with herbs and served alongside vibrant steamed broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

248kcal
Protein
45.3g
Fat
2.7g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6.35 ounces Chicken Breast

1.5 cups Broccoli Florets

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of olive oil spray.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4 to 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Remove the chicken from the heat and let it rest for 2 minutes to lock in the juices.

  • 7

    Plate the chicken alongside the steamed broccoli and drizzle the fresh lemon juice over the entire dish before serving.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with herbs and served alongside vibrant steamed broccoli, finished with a bright squeeze of zesty lemon.

NUTRITION

248kcal
Protein
45.3g
Fat
2.7g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6.35 ounces Chicken Breast

1.5 cups Broccoli Florets

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of olive oil spray.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4 to 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Remove the chicken from the heat and let it rest for 2 minutes to lock in the juices.

  • 7

    Plate the chicken alongside the steamed broccoli and drizzle the fresh lemon juice over the entire dish before serving.