Name: Crispy Sweet and Sour Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 tbsp Arrowroot starch; 1 tbsp Avocado oil; 1 cup Bell peppers; 0.5 cup Fresh pineapple; 2 tbsp Coconut aminos; 1 tbsp Rice vinegar; 1 tbsp Tomato paste; 1 clove Garlic; 1 tsp Fresh ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a tangy pineapple glaze with vibrant bell peppers for a meal that delivers a satisfying crunch in every bite.

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NUTRITION

Protein

45.8g

Fat

20.3g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Arrowroot starch

1 tbsp Avocado oil

1 cup Bell peppers

0.5 cup Fresh pineapple

2 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tbsp Tomato paste

1 clove Garlic

1 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Toss chicken cubes with arrowroot starch, salt, and pepper until evenly coated.
2
Whisk coconut aminos, rice vinegar, and tomato paste in a small bowl to create the sauce.
3
Heat avocado oil in a large skillet over medium-high heat.
4
Sear chicken until golden and crispy on all sides, then remove from pan.
5
Add bell peppers, pineapple, garlic, and ginger to the same skillet, sautéing until tender-crisp.
6
Return chicken to the pan and pour over the sauce, stirring until thickened and glossy.