Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Sautéed spinach and egg whites scrambled together and served with turkey bacon and sprouted grain bread that is golden and toasted.

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NUTRITION

285kcal
Protein
25.4g
Fat
11.9g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 slices Turkey Bacon

1 cup Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches a perfect golden crisp.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    Add the olive oil to the same skillet and toss in the baby spinach, sautéing for about one minute until just wilted.

  • 4

    Pour the egg whites over the spinach and scramble gently with a spatula until the whites are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until warm and slightly crunchy.

  • 6

    Serve the scramble immediately with the crispy turkey bacon and toast on the side.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Sautéed spinach and egg whites scrambled together and served with turkey bacon and sprouted grain bread that is golden and toasted.

NUTRITION

285kcal
Protein
25.4g
Fat
11.9g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 slices Turkey Bacon

1 cup Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches a perfect golden crisp.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    Add the olive oil to the same skillet and toss in the baby spinach, sautéing for about one minute until just wilted.

  • 4

    Pour the egg whites over the spinach and scramble gently with a spatula until the whites are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until warm and slightly crunchy.

  • 6

    Serve the scramble immediately with the crispy turkey bacon and toast on the side.