Name: Crispy Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.25 cup nonfat Greek yogurt; 1 tsp yellow mustard; 1 tsp sugar-free ketchup; 1 tbsp dill pickles; 1 tsp pickle juice; 0.25 tsp smoked paprika; 2 cups iceberg lettuce; 0.25 cup white onion; 0.5 oz sharp cheddar cheese; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef Big Mac Bowl

Sautéed lean ground beef crisped to perfection and served over a bed of crunchy shredded lettuce with a tangy, creamy Greek yogurt-based special sauce.

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NUTRITION

Protein

54.8g

Fat

27.1g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.25 cup nonfat Greek yogurt

1 tsp yellow mustard

1 tsp sugar-free ketchup

1 tbsp dill pickles

1 tsp pickle juice

0.25 tsp smoked paprika

2 cups iceberg lettuce

0.25 cup white onion

0.5 oz sharp cheddar cheese

1 tsp toasted sesame seeds

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PREPARATION

1
Place a large non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
2
Season the beef with sea salt, black pepper, and garlic powder, then cook until browned and slightly crispy at the edges.
3
While the beef cooks, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, finely chopped dill pickles, pickle juice, and smoked paprika in a small bowl to create the special sauce.
4
Finely shred the iceberg lettuce and dice the white onion.
5
Assemble the bowl by placing the shredded lettuce at the base, followed by the crispy ground beef and diced onions.
6
Drizzle the special sauce over the top and garnish with shredded sharp cheddar cheese and toasted sesame seeds.