Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Light egg whites scrambled with savory turkey sausage and wilted spinach, served with a slice of whole-grain toast for a satisfying crunch.

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NUTRITION

387kcal
Protein
35.3g
Fat
17.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, searing until golden brown.

  • 3

    Add the fresh baby spinach to the skillet and sauté for one minute until the leaves are wilted.

  • 4

    Pour the egg whites into the pan and cook, stirring frequently, until the eggs are fully set and fluffy.

  • 5

    Toast the whole wheat bread until golden and serve immediately alongside the hot scramble.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Light egg whites scrambled with savory turkey sausage and wilted spinach, served with a slice of whole-grain toast for a satisfying crunch.

NUTRITION

387kcal
Protein
35.3g
Fat
17.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, searing until golden brown.

  • 3

    Add the fresh baby spinach to the skillet and sauté for one minute until the leaves are wilted.

  • 4

    Pour the egg whites into the pan and cook, stirring frequently, until the eggs are fully set and fluffy.

  • 5

    Toast the whole wheat bread until golden and serve immediately alongside the hot scramble.