Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh baby spinach, served with sliced avocado for a buttery finish.

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NUTRITION

392kcal
Protein
35.4g
Fat
24.3g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.6 oz Turkey Sausage links, sliced

2 cups fresh Baby Spinach

1/2 small Avocado, sliced

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and slightly crisp.

  • 3

    Toss in the baby spinach and sauté for one minute until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently and constantly until they are set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices and a pinch of sea salt.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh baby spinach, served with sliced avocado for a buttery finish.

NUTRITION

392kcal
Protein
35.4g
Fat
24.3g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.6 oz Turkey Sausage links, sliced

2 cups fresh Baby Spinach

1/2 small Avocado, sliced

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and slightly crisp.

  • 3

    Toss in the baby spinach and sauté for one minute until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently and constantly until they are set and fluffy.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices and a pinch of sea salt.