Name: Grilled Hamburger Patty with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces 93% Lean Ground Beef; 1.5 cups Broccoli florets; 0.5 cup cooked Quinoa; 1 teaspoon Extra Virgin Olive Oil; Salt, pepper, and garlic powder to taste

Grilled Hamburger Patty with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Hamburger Patty with Roasted Broccoli and Quinoa

Grilled lean beef patty served alongside fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon and a savory char.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.5g

Fat

16.9g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces 93% Lean Ground Beef

1.5 cups Broccoli florets

0.5 cup cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

Salt, pepper, and garlic powder to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with olive oil, salt, pepper, and garlic powder on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly browned.
4
Form the ground beef into a patty and season both sides with salt and pepper.
5
Grill the patty for 4-5 minutes per side or until it reaches your desired level of doneness.
6
Warm the pre-cooked quinoa in a small saucepan or microwave if needed.
7
Plate the grilled patty with the roasted broccoli and quinoa, serving immediately while hot.