Name: Creamy Buffalo Chicken Dip Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast; 0.5 cup non-fat Greek yogurt; 2 tbsp buffalo sauce; 1 oz shredded cheddar cheese; 2 whole celery stalks; 0.5 cup carrot sticks; 1 tbsp green onions; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Bake

Baked chicken breast and zesty buffalo sauce combined with Greek yogurt, finished with a layer of bubbly melted cheddar.

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NUTRITION

Protein

56.5g

Fat

15.6g

Carbs

17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

0.5 cup non-fat Greek yogurt

2 tbsp buffalo sauce

1 oz shredded cheddar cheese

2 whole celery stalks

0.5 cup carrot sticks

1 tbsp green onions

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded cooked chicken breast, non-fat Greek yogurt, and buffalo sauce.
3
Add the garlic powder, onion powder, sea salt, and black pepper to the bowl and stir until the chicken is thoroughly coated.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded cheddar cheese evenly over the top of the chicken mixture.
6
Bake for 15 to 20 minutes until the dip is heated through and the cheese is melted and bubbly.
7
Remove the dish from the oven and garnish with the fresh green onions.
8
Serve the warm dip immediately with the celery stalks and carrot sticks for dipping.