NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tbsp honey

1 tbsp tamari

0.5 tsp sesame oil

2 cloves garlic

1 tsp fresh ginger

1 tsp green onions

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

• 2

  In a large bowl, toss the wings with the arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Place the wings in the air fryer basket in a single layer, ensuring they are not touching.

• 4

  Air fry at 400°F (200°C) for 20 minutes, flipping the wings halfway through the cooking time.

• 5

  While the wings cook, mince the garlic and grate the fresh ginger.

• 6

  In a small saucepan over medium-low heat, combine the honey, tamari, sesame oil, minced garlic, and grated ginger.

• 7

  Simmer the sauce for 3-5 minutes until it thickens into a glossy, sticky glaze.

• 8

  Once the wings are finished and golden brown, transfer them to a clean bowl and pour the warm glaze over them.

• 9

  Toss the wings until thoroughly coated and garnish with thinly sliced green onions before serving.